There are certain things you remember better than others. Think - what do you remember well?
You will tend to remember episodes associated with strong emotions. For example, your first kiss, when you took a big exam and managed it, the occasion when you were bitten by a viper, etc. Emotions can thus be smart to associate with something you are supposed to remember.
One thing is to store something in your memory; a very different question is to retrieve it. To make the retrieving process easier, it might be an idea to try to structure memory in 'mental folders'. This can be achieved by linking 'mental folders' or anything you want to remember to 'memory pegs'. To achieve this, you must train yourself in creating mental images. To remember mental images you can use some tricks.
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